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Dedication. Expertise. Passion.

Body Central is dedicated to the health of each client and provides the highest quality of instruction by Classically trained Pilates instructors. All of our instructors have been trained by Roman Kryzanowksa, the direct protege of Joseph Pilates, and/or the teacher trainers under her direct guidance.

It is our mission to continue the teachings of Romana and preserve the method in its purest form, the way Joseph Pilates intended it.

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